• Vision & Mission
  • Drop In Yoga & Meditation
    • Release & Waiver
    • Mindfulness
    • Current Drop In Schedule >
      • Drop-in ZOOM link
      • Donate/Pay for Drop In Classes
    • Studio Etiquette/What to Expect
    • Yoga & Meditation Educators
  • Workshops & Events
    • Upcoming Events & Workshops
    • Past Events & Workshops
  • Professional Counseling
    • Melainya/Sacred Souls
    • Valerie/Against the Grain
    • Mental Health Resources
  • Making Ends Meet
  • Donate/Pay
  Vibrant Lives MT
  • Vision & Mission
  • Drop In Yoga & Meditation
    • Release & Waiver
    • Mindfulness
    • Current Drop In Schedule >
      • Drop-in ZOOM link
      • Donate/Pay for Drop In Classes
    • Studio Etiquette/What to Expect
    • Yoga & Meditation Educators
  • Workshops & Events
    • Upcoming Events & Workshops
    • Past Events & Workshops
  • Professional Counseling
    • Melainya/Sacred Souls
    • Valerie/Against the Grain
    • Mental Health Resources
  • Making Ends Meet
  • Donate/Pay

Studio Etiquette



  • Arrive a few minutes early to allow time for settling in before class begins.
  • Please leave your shoes by the door.
  • Silence or turn off your cell phone.
  • Limit loud conversations inside the studio before and after class, to respect the space of others. We welcome (and encourage!) pre- and post-class conversations on the porch or sidewalk.​
  • If you're new to the studio, please introduce yourself to the instructor, and feel free to ask any questions that you might have.
  • Let the instructor know of any issues or limitations that might impact your practice. Accommodations can be made as needed.
  • Late arrival? No problem! We just ask that you enter quietly and create as little disruption as possible.

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Vibrant Lives of Montana does not and shall not discriminate on the basis of race, color, religion (creed), gender, gender expression, age, national origin (ancestry), disability, marital status, sexual orientation, or military status, in any of its activities or operations. These activities include, but are not limited to, participation in programing, hiring and firing of staff, selection of partners, collaborators, or volunteers, and provision of services. We are committed to providing an inclusive and welcoming environment for all participants, clients, employees, partners, collaborators, and volunteers. 
  • Vision & Mission
  • Drop In Yoga & Meditation
    • Release & Waiver
    • Mindfulness
    • Current Drop In Schedule >
      • Drop-in ZOOM link
      • Donate/Pay for Drop In Classes
    • Studio Etiquette/What to Expect
    • Yoga & Meditation Educators
  • Workshops & Events
    • Upcoming Events & Workshops
    • Past Events & Workshops
  • Professional Counseling
    • Melainya/Sacred Souls
    • Valerie/Against the Grain
    • Mental Health Resources
  • Making Ends Meet
  • Donate/Pay