Shaina has been practicing yoga since she was just 12 years old, starting with Bikram, then Vinyasa and Hatha.Yoga has become a huge passion of hers over the years, and loves having the opportunity to share it with others. As an all-around fitness enthusiast, she finds balance both mentally and physically with avidly practicing Vinyasa style yoga. She has been teaching at Vibrant Lives since 2016 and obtained her yoga certification from the Yoga Education Institute in 2019.

She lives with her wildland firefighter boyfriend and chocolate lab, and is the first to say that she is a proud Montana transplant. Shaina enjoys going on road-trips to find new foods to try and adventures to be had. In her free time, she stays active by attending and coaching CrossFit as a CF-OL1, olympic weightlifting, hunting, cycling, and simply enjoying the outdoors with her dog and loved ones.