Shaina has been practicing yoga since she was just 12 years old, starting with Bikram, then Vinyasa and Hatha.Yoga has become a huge passion of hers over the years, and loves having the opportunity to share it with others. As an all-around fitness enthusiast, she finds balance both mentally and physically with avidly practicing Vinyasa style yoga. She has been teaching at Vibrant Lives since 2016 and obtained her yoga certification from the Yoga Education Institute in 2019.

She lives with her wildland firefighter boyfriend and chocolate lab, and is the first to say that she is a proud Montana transplant. Shaina enjoys going on road-trips to find new foods to try and adventures to be had. In her free time, she stays active by attending and coaching CrossFit as a CF-OL1, olympic weightlifting, hunting, cycling, and simply enjoying the outdoors with her dog and loved ones.

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Vibrant Lives of Montana is a 501c3 non-profit organization committed to enhancing quality of life by honoring the whole person: body, mind, and spirit. We strive to expand awareness, embrace mindfulness, cultivate healthy thought patterns and behaviors, and activate the relaxation response through breath, movement, stillness, and human connection.

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Vibrant Lives of Montana does not and shall not discriminate on the basis of race, color, religion (creed), gender, gender expression, age, national origin (ancestry), disability, marital status, sexual orientation, or military status, in any of its activities or operations. These activities include, but are not limited to, participation in programing, hiring and firing of staff, selection of partners, collaborators, or volunteers, and provision of services. We are committed to providing an inclusive and welcoming environment for all participants, clients, employees, partners, collaborators, and volunteers.