Yoga has played a major role in Kathy's life for many years. Currently she is most focused in both personal practice and teaching on breath work, and yin, gentle, and restorative yoga. Kathy supports the idea of using poses to get into the body.

Kathy teaches our online-only class on Mondays at 9 a.m.

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Vibrant Lives of Montana is a 501c3 non-profit organization committed to enhancing quality of life by honoring the whole person: body, mind, and spirit. We strive to expand awareness, embrace mindfulness, cultivate healthy thought patterns and behaviors, and activate the relaxation response through breath, movement, stillness, and human connection.

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Vibrant Lives of Montana does not and shall not discriminate on the basis of race, color, religion (creed), gender, gender expression, age, national origin (ancestry), disability, marital status, sexual orientation, or military status, in any of its activities or operations. These activities include, but are not limited to, participation in programing, hiring and firing of staff, selection of partners, collaborators, or volunteers, and provision of services. We are committed to providing an inclusive and welcoming environment for all participants, clients, employees, partners, collaborators, and volunteers.