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Board of Directors '24
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Elaine Spicer, Student Counselor
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2022 NATURE+NURTURE SUMMER WOMEN'S RETREAT
Education & Outreach
Home
Vision & Mission
What We Do
Why Mindfulness
Who & Why We Are
Board of Directors '24
Counseling
Melainya/Sacred Souls
Elaine Spicer, Student Counselor
Membership/Contributor-ship/Donate
Gratitude Gift for Drop In Classes & Gatherings
Financial Contribution
Non-financial Contribution/ Exchange
Services, Programs, & Workshops
Yoga & Meditation Classes
>
Weekly Drop In Schedule
Release & Waiver
Drop-in ZOOM link
Donation/Gratitude Gift for Drop In Classes
Yoga & Meditation Educators
Studio Etiquette/What to Expect
Workshops & Gatherings
Workshops Calendar
Retreats/Intensives
>
Upcoming Retrerats/Intensives
Previous Retreats/Intensives
>
2024 PHASES OF OUR LIVES WOMEN'S WELLNESS WEEKEND
>
2024 Winter Retreat Itinerary
Sponsors of 2024 Women's Winter Wellness Retreat
2023 Women's Wellness Retreat
>
2023 Women's Wellness Retreat Sponsors
2023 Retreat Itinerary
2023 Retreat Facilitator Bios
2022 NATURE+NURTURE SUMMER WOMEN'S RETREAT
Education & Outreach
Yoga has played a major role in Kathy's life for many years. Currently she is most focused in both personal practice and teaching on breath work, and yin, gentle, and restorative yoga. Kathy supports the idea of using poses to get into the body.