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Welcome to the Wellness Academy

Here you'll find access to a library of growing assets to aide in your wellness journey. Start by exploring our free videos. Then become a Supported Member to access video, workshop recordings, articles, blogs and more. Check back often to see what has been added!

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Your Journey Begins Here

At Vibrant Lives of Montana, we believe wellness encompasses the whole person: mind, body, and spirit.

The 3 Pillars of Wellness: Mind, Body, Spirit

We've invited three Montana practitioners to share their insights; each exploring one of these essential pillars through video.

 

Watch at your own pace, consider becoming a Supported Member & then step into the Wellness Academy to discover the skills, practices, and modalities that resonate with you. Everything you need, right here in Montana, accessible whenever you're ready.

Mind Pillar of Wellness
52:23
Body Pillar of Wellness
34:34
Spirit Pillar of Wellness
38:07

The Wellness Academy Spaces

Once you become a Supported Member start diving into your practice by having access to drop in & workshop recordings, meditations, blog articles and a member space to connect in! Check back often as this space will continue to have updates and expand over time! 

Drop in Class Recordings

Explore at your own pace. Find instructors you love and build a practice that fits your life.

Meditation Challenges

Find our previous Quarterly 40 day mediation challenges. Use when ever you need a moment of peace or want to take the challenge again!

Workshop Recordings

Always learning, always growing' means welcoming diverse voices and practices. When our community shares their gifts, we all grow in understanding and compassion

Community Group

Enter our private member space to connect with fellow wellness academy members, share updates, photos, and resources. Think of it as your personal hub for staying engaged!

Wellness Blog

A space to discover resources when you need them: mindfulness practices, holistic wellness insights, and ways to nourish your whole self -mind, body, and spirit

Drop In Yoga 

Your membership gives you unlimited access to drop-in classes, meaning your attendance fee is covered!  See what's on the calendar this season! We'll see you on the mat!

Vibrant Lives of Montana invites you to slow down, self reflect, contemplate, and consider the ways in which your habits and beliefs serve your life. 

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