Vibrant Lives MT
  • Vision & Mission
    • What We Do
    • Why Mindfulness
    • Who & Why We Are
    • Board of Directors '24
  • Membership/Contributor-ship/Donate
    • Gratitude Gift for Drop In Classes & Gatherings
    • Financial Contribution
    • Non-financial Contribution/ Exchange
  • Services, Programs, & Workshops
    • Professional Counseling >
      • Melainya/Sacred Souls
      • Katrine Stterstrom
      • Elaine Spicer, Student Counselor
      • Mental Health Resources
    • Yoga & Meditation Classes >
      • Weekly Drop In Schedule
      • Release & Waiver
      • Drop-in ZOOM link
      • Donation/Gratitude Gift for Drop In Classes
      • Yoga & Meditation Educators >
        • Untitled
      • Studio Etiquette/What to Expect
    • Workshops & Gatherings
    • Workshops Calendar
    • Retreats/Intensives >
      • Upcoming Retrerats/Intensives
      • Previous Retreats/Intensives >
        • 2024 PHASES OF OUR LIVES WOMEN'S WELLNESS WEEKEND >
          • 2024 Winter Retreat Itinerary
          • Sponsors of 2024 Women's Winter Wellness Retreat
        • 2023 Women's Wellness Retreat >
          • 2023 Women's Wellness Retreat Sponsors
          • 2023 Retreat Itinerary
          • 2023 Retreat Facilitator Bios
        • 2022 NATURE+NURTURE SUMMER WOMEN'S RETREAT >
          • 2022 RETREAT
    • Education & Outreach
  • Online Wellness Library
  • Vision & Mission
    • What We Do
    • Why Mindfulness
    • Who & Why We Are
    • Board of Directors '24
  • Membership/Contributor-ship/Donate
    • Gratitude Gift for Drop In Classes & Gatherings
    • Financial Contribution
    • Non-financial Contribution/ Exchange
  • Services, Programs, & Workshops
    • Professional Counseling >
      • Melainya/Sacred Souls
      • Katrine Stterstrom
      • Elaine Spicer, Student Counselor
      • Mental Health Resources
    • Yoga & Meditation Classes >
      • Weekly Drop In Schedule
      • Release & Waiver
      • Drop-in ZOOM link
      • Donation/Gratitude Gift for Drop In Classes
      • Yoga & Meditation Educators >
        • Untitled
      • Studio Etiquette/What to Expect
    • Workshops & Gatherings
    • Workshops Calendar
    • Retreats/Intensives >
      • Upcoming Retrerats/Intensives
      • Previous Retreats/Intensives >
        • 2024 PHASES OF OUR LIVES WOMEN'S WELLNESS WEEKEND >
          • 2024 Winter Retreat Itinerary
          • Sponsors of 2024 Women's Winter Wellness Retreat
        • 2023 Women's Wellness Retreat >
          • 2023 Women's Wellness Retreat Sponsors
          • 2023 Retreat Itinerary
          • 2023 Retreat Facilitator Bios
        • 2022 NATURE+NURTURE SUMMER WOMEN'S RETREAT >
          • 2022 RETREAT
    • Education & Outreach
  • Online Wellness Library

Ilene Cohen

Ilene's first exposure to yoga was when she was a freshman in college (a long time ago). The class was held in a huge gym space with hundreds of students and I can still remember the sense of calm and peace the instructors were able to generate.  Ilene continued to practice hatha yoga since that time. Over the years Ilene has expanded her knowledge of different types of yoga and enjoy finding classes where ever she travels.  After retirement, 2 years ago, Ilene fulfilled her goal of obtaining her 200 hour certification with a focus in hatha and vinyasa style classes.
This quote by Jigar Jor summarizes what yoga means personally to Ilene and what Ilene hopes to share with people attending her classes. "Yoga is not about touching your toes. It is what you learn on the way down."

Location: 212 E Bannack St Dillon, MT 59725

Contact Us

​406-925-3677
Vibrant Lives of Montana does not and shall not discriminate on the basis of race, color, religion (creed), gender, gender expression, age, national origin (ancestry), disability, marital status, sexual orientation, or military status, in any of its activities or operations. These activities include, but are not limited to, participation in programing, hiring and firing of staff, selection of partners, collaborators, or volunteers, and provision of services. We are committed to providing an inclusive and welcoming environment for all participants, clients, employees, partners, collaborators, and volunteers.