We are faced with a global mental health crisis as we all collectively attempt to deal with the many current stressors. Please take care of yourselves! We are 100% sure this special class is exactly what we need! Join us by Zoom or in-person at our beautiful Vibrant Lives of Montana studio!
October 9th, 10:30-12:30 PM Intro to Inner Portraits
As a mental health organization, we are psyched to begin presenting a variety of workshops designed to improve participants' emotional health. (Plus, they're going to be really FUN!) Join us in this therapeutic exploration of ourselves through creative portraiture! $10 suggested donation.
Wednesdays Oct. 6-Nov. 10, 6-7:15 PM Back Care & Core Stability Series
Vibrant Lives is so excited about this opportunity! Mary will be sharing her back and core series in October! If you are struggling with lower back pain, this is the course for you! Please email Mary to register. Suggested registration price is $65.
Vibrant Lives of Montana is a 501c3 non-profit organization committed to enhancing quality of life by honoring the whole person: body, mind, and spirit. We strive to expand awareness, embrace mindfulness, cultivate healthy thought patterns and behaviors, and activate the relaxation response through breath, movement, stillness, and human connection.